Want to succeed in business? Take up golf! ⛳️

A young employee, fresh out of college and eager to conquer the business world, finds herself in an elevator with the CEO of the company. She musters the courage to introduce herself, thanks him for the opportunity, and is relieved when he turns out to be receptive and very kind.  So, as they go from […]

Workplace wellness programs create happy, healthy employees…but do they improve the bottom line?

The average person will spend 90,000 hours at work during the course of their life, or about one-third of their total waking hours.  With all that time spent at the office, cubicle, and desk, it’s no wonder why more employees are looking to improve their health, wellness, and lifestyle while on the clock. And smart […]

Stop the self-sabotage!

Tactics to help you break through your Upper Limit Problems and live the life you truly deserve. Why does the average person fall woefully short when it comes to maximizing their potential and living the life they truly deserve? Is it because of external circumstances or plain ‘old bad luck? Bad choices along the way? […]

Kelly Resendez appears as a guest on The Mark Haney Show podcast.

I wanted to share a recent podcast interview where Kelly Resendez was a guest on the Mark Haney Show, speaking about creating a life of abundance. You can watch the interview on YouTube. Or listen as a podcast here. The Mark Haney Show is the business leadership platform focused on igniting the entrepreneurial revolution in Sacramento. Since its […]

Upper Limit Problems

Why we self-sabotage when happiness, love, and success are finally within reach. Deep down, there’s a part of us that’s scared senseless by the thought of being truly happy, successful, or fulfilled. For many of us, whenever we get close to achieving something new and great in our lives, our negative belief mechanism kicks in […]

Inside the Great Resignation

There is a definitive trend taking place in the American workforce, with large numbers of employees quitting their jobs. If we believe the media’s common neat-and-tidy narrative, this “record” exodus from the office is mainly due to younger workers who are fed up and walking away, rejecting the core concept of being dutifully employed. They’ve […]

Conversations on Leadership w/ Kelly Resendez: #2 The age gap, leadership training, and are great leaders born or made?

“Before you are a leader, success is all about growing yourself. When you become a leader, success is all about growing others.”—Jack Welch There are many definitions of leadership, as well as checklists that attempt to define what makes a good (or bad) leader. And yet, a crystal-clear concept of leadership still alludes us in […]

Conversations on Leadership w/ Kelly Resendez: #1 The truth, leadership development, and identifying potential

As I sat down to write a few thoughts on leadership for my blog this month, my notes quickly grew past the confines of a single post (that someone would actually take the time to read!). That’s fitting for the topic of leadership, as it’s not something we can define, illuminate, and nurture with a […]

The Greenest Cities Around the World

Around the world, there’s a huge push to combat the effects of climate change and create a cleaner, more livable world, and much of that is already underway in Green Cities. Spanning six continents and a host of countries, these cities are making a concerted effort to vastly improve their ecological footprint. They’re doing so […]

Biohacking your way to health and happiness. ⚡️

You may have heard of the term ‘biohacking,’ as people try to convince you that their diet, coffee, Ted talk, or system will vastly improve your health and happiness. And while some of those may be effective, each and every one of us can biohack our own lives and consciously improve those outcomes. There are […]

15 MORE things you didn’t know about clean energy. 🌿

15 MORE things you didn’t know about clean energy: Last month, I shared a blog that delved into a topic that’s near and dear to my heart, clean and renewable energy (you can read it here.) Today, I’ll explore 15 more facts about clean energy – which is ready to change our world! The use […]

15 Things you didn’t know about clean energy. ☀️

2021 will be known as a pivotal year in human history, and not just for the reasons you may think. While it may not be front page news, the world is taking a monumental leap forward this year when it comes to adopting renewable energy. Renewable or clean energy refers to a broad spectrum of […]

20 Things you didn’t know about the human brain.

“The brain is the most complex thing in the universe,” according to Marwan Sabbagh MD, a prominent neurologist. “On one level, it’s a softball-sized collection of cells, chemical and connective tissue and on another level, it’s the totality of all things.” The totality of all things – there’s no grander accolade than that, and yet it […]

12 Ways to become the best version of yourself 🦋

Have you ever walked past a mirror or shop window and glanced at the reflection, not realizing for a moment that it’s you? Most of us see our lives like that, as there’s a perception of who we are and then some happier, healthier, more successful, and just plain better version of ourselves that we […]

What we should all understand about mental health 🎈

It’s Mental Health Awareness Month, but the conversation around our collective challenges with mental illness and promoting mental health is one that should go on year-round. Remember that mental illness doesn’t discriminate – it can affect anyone, no matter their age, race, religion, income, or social status. Mental illness can emerge based on a complex […]

Join the FTSS Blog and Get the First Chapter FREE!